Beginners SUP Lessons
Learn to paddleboard in a day! Enjoy a sunrise stand up paddle lesson or an afternoon class, at Standup Panama we are ready to show you our city paddling the Panama Canal waters!
Suitable for children 15 years old and up.
Water safety briefing
Equipment description and use
Basics in land
Basic guided tour with certified PaddleFit and ISA - International Surfing Association instructor
Per 1.5 hr *Gratuity not included
- Class by PaddleFit and ISA - International Surfing Association Certified instructor
- Board Rental
- Bottle of water
- Bathing suit or sports attire
- Change of clothes
- Water shoes are optional
- Please arrive at least 15 minutes prior to the beginning time of the class.