SUP Classes

Stand Up Paddle Lessons for Beginners

$50.00

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WANT TO LEARN HOW TO PADDLEBOARD?

LEARN TO STAND ON A SUP BOARD AND PADDLE IN ONE DAY!

Stand up paddle is a perfect sport for all levels and ages. Our experienced SUP instructors will teach you the basics of standup paddle, paddling technique, equipment and water safety. Throughout the lesson your instructor will make sure you have fun and you learn how to stand up on a paddleboard. No experience necessary, all equipment is provided, just bring your smile, you will have tons of fun.

Take a SUP lesson at dawn or in the afternoon, we are ready to teach you stand up paddle so you can explore and enjoy the waters of Panama.

Suitable for children ages 15 and up.

YOU’LL LEARN

  • Water safety information
  • Description and use of the equipment
  • Basic fundamentals on land
  • Paddle technique
  • Basic SUP Tour

DURATION

  • 1.5 hours

INCLUDES

  • Classes by certified PaddleFit instructor and ISA – International Surfing Association
  • Board rental
  • Lifevest
  • Leash
  • Water bottle

WHAT TO BRING

  • Sunscreen
  • Towel
  • Swimsuit or sportswear
  • Change of clothes
  • Water shoes are optional

Please arrive 15 minutes before class starts

Tip not included

HOW TO MAKE AN APPOINTMENT FOR YOUR CLASS DATE AND TIME:

 

  • WHEN YOU PAY ONLINE FOR YOUR CLASS YOU WILL RECEIVE A VOUCHER VIA EMAIL AND ONE OF OUR REPRESENTATIVES WILL CONTACT YOU TO DETERMINE THE DATE AND TIME OF YOUR CLASS. PLEASE DO NOT SHOW UP WITHOUT AN APPOINTMENT.

  • Stand Up Paddle classes are offered in the morning hours between 7:00am and 10:00am and in the afternoon from 3:00pm to 5:00pm.

CANCELATION POLICY:

We will not cancel a class due to light rain, however, if conditions are not suitable / dangerous for water activities, we will cancel and reschedule the class as soon as possible.

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